A China Man's Ironman – Adrian Li's Journey to an Ironman An Ironman Training Diary for Ironman Western Australia

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Ironman 70.3 Cebu Results!

August 24, 2013 5:26 pm ⋅ Leave a Comment ⋅

ADRIAN LI

Rank: 56
Overall Rank: 312
BIB: 580
Division: M30-34
State:
Country: CHN
Profession:
Swim: 39:02
Bike: 2:41:56
Run: 2:05:57
Overall: 5:35:45

CONGRATULATIONS, ADRIAN, ON YOUR FINISH!

Swim Details Division Rank: 70
Split Name Distance Split Time Race Time Pace Div. Rank Overall Rank Gender Rank
Total 1.9 km –:– 39:02 –/100m 70 446 371
Bike Details Division Rank: 49
Split Name Distance Split Time Race Time Pace Div. Rank Overall Rank Gender Rank
13 km 13 km 24:50 1:08:03 31.41 km/h
45 km 32 km 54:00 2:02:03 35.56 km/h
90 km 45 km 1:23:06 3:25:09 32.49 km/h
Total 90.0 km 2:41:56 3:25:09 33.35 km/h 49 284 254
Run Details Division Rank: 56
Split Name Distance Split Time Race Time Pace Div. Rank Overall Rank Gender Rank
1.2 km 1.2 km 5:12 3:35:00 4:20/km
10.8 km 9.6 km 52:40 4:27:40 5:29/km
21.1 km 10.3 km 1:08:05 5:35:45 6:36/km
Total 21.1 km 2:05:57 5:35:45 5:58/km 56 312 275
Transition
T1: SWIM-TO-BIKE 4:11
T2: BIKE-TO-RUN 4:39

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