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	<title>A China Man&#039;s Ironman - Adrian Li&#039;s Journey to an Ironman &#187; Uncategorized</title>
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	<description>An Ironman Training Diary for Ironman Western Australia</description>
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		<title>Ironman 70.3 Cebu Results!</title>
		<link>http://www.ironchinaman.com/2013/08/24/ironman-70-3-cebu-results/</link>
		<comments>http://www.ironchinaman.com/2013/08/24/ironman-70-3-cebu-results/#comments</comments>
		<pubDate>Sat, 24 Aug 2013 10:26:31 +0000</pubDate>
		<dc:creator><![CDATA[adrianmli]]></dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[<p>ADRIAN LI Rank: 56 Overall Rank: 312 BIB: 580 Division: M30-34 State: Country: CHN Profession: Swim: 39:02 Bike: 2:41:56 Run: 2:05:57 Overall: 5:35:45 CONGRATULATIONS, ADRIAN, ON YOUR FINISH! Swim Details Division Rank: 70 Split Name Distance Split Time Race Time Pace Div. Rank Overall Rank Gender Rank Total <span class="ellipsis">&#8230;</span> <span class="more-link-wrap"><a href="http://www.ironchinaman.com/2013/08/24/ironman-70-3-cebu-results/" class="more-link"><span>Read More</span></a></span></p><p>The post <a rel="nofollow" href="http://www.ironchinaman.com/2013/08/24/ironman-70-3-cebu-results/">Ironman 70.3 Cebu Results!</a> appeared first on <a rel="nofollow" href="http://www.ironchinaman.com">A China Man&#039;s Ironman - Adrian Li&#039;s Journey to an Ironman</a>.</p>]]></description>
				<content:encoded><![CDATA[<div>
<h2>ADRIAN LI</h2>
</div>
<div id="ranks">
<div id="rank"><strong>Rank:</strong> 56</div>
<div id="div-rank"><strong>Overall Rank:</strong> 312</div>
</div>
<div></div>
<table id="general-info" style="width: 350px;" border="0">
<tbody>
<tr>
<td><strong>BIB:</strong></td>
<td>580</td>
</tr>
<tr>
<td><strong>Division:</strong></td>
<td>M30-34</td>
</tr>
<tr>
<td><strong>State:</strong></td>
<td></td>
</tr>
<tr>
<td><strong>Country:</strong></td>
<td>CHN</td>
</tr>
<tr>
<td><strong>Profession:</strong></td>
<td></td>
</tr>
</tbody>
</table>
<table id="athelete-details" style="width: 175px;" border="0">
<tbody>
<tr>
<td><strong>Swim:</strong></td>
<td>39:02</td>
</tr>
<tr>
<td><strong>Bike:</strong></td>
<td>2:41:56</td>
</tr>
<tr>
<td><strong>Run:</strong></td>
<td>2:05:57</td>
</tr>
<tr>
<td><strong>Overall:</strong></td>
<td>5:35:45</td>
</tr>
</tbody>
</table>
<div></div>
<div>
<h2>CONGRATULATIONS, ADRIAN, ON YOUR FINISH!</h2>
</div>
<div></div>
<table style="width: 100%;" border="0">
<caption><strong>Swim Details</strong> <strong>Division Rank: 70</strong></caption>
<thead>
<tr>
<th>Split Name</th>
<th width="50">Distance</th>
<th width="60">Split Time</th>
<th width="60">Race Time</th>
<th width="80">Pace</th>
<th width="35">Div. Rank</th>
<th width="45">Overall Rank</th>
<th width="45">Gender Rank</th>
</tr>
</thead>
<tfoot>
<tr>
<td><strong>Total</strong></td>
<td><strong>1.9 km</strong></td>
<td><strong>&#8211;:&#8211;</strong></td>
<td><strong>39:02</strong></td>
<td><strong>&#8211;/100m</strong></td>
<td><strong>70</strong></td>
<td><strong>446</strong></td>
<td><strong>371</strong></td>
</tr>
</tfoot>
</table>
<div></div>
<table style="width: 100%;" border="0">
<caption><strong>Bike Details</strong> <strong>Division Rank: 49</strong></caption>
<thead>
<tr>
<th>Split Name</th>
<th width="50">Distance</th>
<th width="60">Split Time</th>
<th width="60">Race Time</th>
<th width="80">Pace</th>
<th width="35">Div. Rank</th>
<th width="45">Overall Rank</th>
<th width="45">Gender Rank</th>
</tr>
</thead>
<tbody>
<tr>
<td>13 km</td>
<td>13 km</td>
<td>24:50</td>
<td>1:08:03</td>
<td>31.41 km/h</td>
<td></td>
<td></td>
<td></td>
</tr>
<tr>
<td>45 km</td>
<td>32 km</td>
<td>54:00</td>
<td>2:02:03</td>
<td>35.56 km/h</td>
<td></td>
<td></td>
<td></td>
</tr>
<tr>
<td>90 km</td>
<td>45 km</td>
<td>1:23:06</td>
<td>3:25:09</td>
<td>32.49 km/h</td>
<td></td>
<td></td>
<td></td>
</tr>
</tbody>
<tfoot>
<tr>
<td><strong>Total</strong></td>
<td><strong>90.0 km</strong></td>
<td><strong>2:41:56</strong></td>
<td><strong>3:25:09</strong></td>
<td><strong>33.35 km/h</strong></td>
<td><strong>49</strong></td>
<td><strong>284</strong></td>
<td><strong>254</strong></td>
</tr>
</tfoot>
</table>
<div></div>
<table style="width: 100%;" border="0">
<caption><strong>Run Details</strong> <strong>Division Rank: 56</strong></caption>
<thead>
<tr>
<th>Split Name</th>
<th width="50">Distance</th>
<th width="60">Split Time</th>
<th width="60">Race Time</th>
<th width="80">Pace</th>
<th width="35">Div. Rank</th>
<th width="45">Overall Rank</th>
<th width="45">Gender Rank</th>
</tr>
</thead>
<tbody>
<tr>
<td>1.2 km</td>
<td>1.2 km</td>
<td>5:12</td>
<td>3:35:00</td>
<td>4:20/km</td>
<td></td>
<td></td>
<td></td>
</tr>
<tr>
<td>10.8 km</td>
<td>9.6 km</td>
<td>52:40</td>
<td>4:27:40</td>
<td>5:29/km</td>
<td></td>
<td></td>
<td></td>
</tr>
<tr>
<td>21.1 km</td>
<td>10.3 km</td>
<td>1:08:05</td>
<td>5:35:45</td>
<td>6:36/km</td>
<td></td>
<td></td>
<td></td>
</tr>
</tbody>
<tfoot>
<tr>
<td><strong>Total</strong></td>
<td><strong>21.1 km</strong></td>
<td><strong>2:05:57</strong></td>
<td><strong>5:35:45</strong></td>
<td><strong>5:58/km</strong></td>
<td><strong>56</strong></td>
<td><strong>312</strong></td>
<td><strong>275</strong></td>
</tr>
</tfoot>
</table>
<table style="width: 100%;" border="0">
<caption><strong>Transition</strong></caption>
<tbody>
<tr>
<td>T1: SWIM-TO-BIKE</td>
<td>4:11</td>
</tr>
<tr>
<td>T2: BIKE-TO-RUN</td>
<td>4:39</td>
</tr>
</tbody>
</table>
<p></p>
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