http://www.ironchinaman.com/2013/02/07/finally-a-great-interval-lap-training-venue-nearby/ An Ironman Training Diary for Ironman Western Australia Thu, 31 Oct 2013 06:02:15 +0000 hourly 1 https://wordpress.org/?v=3.8.41 http://www.ironchinaman.com/2013/02/07/finally-a-great-interval-lap-training-venue-nearby/#comment-40 Sat, 13 Apr 2013 04:25:38 +0000 http://www.ironchinaman.com/?p=74#comment-40 谢谢！现在天天锻炼了！

]]> http://www.ironchinaman.com/2013/02/07/finally-a-great-interval-lap-training-venue-nearby/#comment-38 Mon, 25 Mar 2013 03:33:04 +0000 http://www.ironchinaman.com/?p=74#comment-38 加油Adrian! 期待去看你的大铁！

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